BENEFITS OF salsa'd
- RELIVES STRESS
- INCREASES STAMINA
- INCREASES SELF CONFIDENCE
- INCREASES COORDINATION SKILLS
- EXPERIENCE A SENSE OF ACHIEVEMENT
- PROVIDES FUN AND ENJOYMENT
- UNDERSTAND LATIN RHYTHMS
- IMPROVES MOTOR SKILLS
- RELEASES ENDORPHINS THAT MAKE YOU FEEL GOOD!
Salsa’d is a Latin based dance workout. Cuban dance and fitness expert David Jose delivers a fun and energetic dance based fitness workout introducing the basic Salsa steps. This easy to follow activity is suitable for all ages and abilities.
David Jose Background: Teacher and Performer at the Cuban School Of Arts in London
Achievements: 20 years experience as a professional latin dance performer.
Performed in the London Olympics Opening ceremony